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925-932-0150,
ext. 301 therapy@beverlyswann.com |
Beverly
Swann, MA
Licensed Marriage
and Family
Therapist
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| Home Specialities: |
Eating Dysfunction and Exercise ResistanceEmotional EatingStress Eating Compulsive Eating Yo-Yo Dieting Fad Dieting Binge Eating PMS Eating ___________??? Did I
miss your favorite one? There are so many
terms to describe the
ways in which we do the opposite of healthy eating and taking care of
our
bodies. To me, they all fall under the umbrella term of dysfunctional eating.
I am not a
medical doctor or a nutritionist. My perspective on eating problems
looks at
the psychological aspects of eating and not exercising, and what
prevents
people from eating and moving in healthy and appropriate ways.
My approach to dysfunctional eating and exercise resistance is to remove the shame and acknowledge the reality and the pain of these issues in so many peoples’ lives. Through movement, visualization, art therapy, and other processes, we get to the core of the issue and heal the underlying injuries to allow you to be happier and healthier. Note: this is not a weight loss plan; this is psychotherapy to uncover and remove the blocks that prevent you from being successful with your weight management and health goals. |
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Call or email
today
for a free
30-minute consultation: 925-932-0150
x 301
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Touchstone
Counseling Services, Inc. 140 Mayhew Way, Suite 606 Pleasant Hill, CA 94523 |
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Beverly
Swann, LMFT #MFC-47971 |