Areas of Specialization:
Eating Disorders/Weight Management/Exercise Resistance
Post-Traumatic Stress Disorder (PTSD)
MTBI/Head Injury
Chronic Illness and Pain
Adult Children of Mentally Ill Parents (ACMI)

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Articles and Tools/Handouts

Here are a few articles to read and other tools I have put together for my clients. All documents are provided in Adobe PDF format. If you don’t already have the free Adobe PDF Reader, click here

Feeling Words - this is a list of words that describe emotions. Many people have difficulty finding the right language to describe how they feel. Print this page, circle the ones you're feeling, and share it with someone else!

Sensation/Body Words - this is a list of words that describe physical feelings. Like the above Feeling Words list, people often struggle with finding the right language to describe their physical sensations. Print this page, circle the ones you're feeling, and share it with someone else or bring it with you to therapy.